Our Programs
Horn FitKidz is available to children enrolled in our partnering daycare, preschool, or organization aged 2.5-6yrs. The curriculum used in our programs was designed to introduce young children to new types of nutritious foods and to explore opportunities for physical activity. The activities in each program are developmentally appropriate, interactive, and fun!
Horn FitKidz also offers customized nutrition in-person or web-based workshops at schools and social service organizations.
Little Seeds: ages 2.5-3yrs
Horn FitKidz is an interactive program that includes a 30-minute session of games, hands-on learning activities, and sensory exploration activities that teaches Little Seeds about nutrition such as: identifying fruits and vegetables, importance of hand-washing, and staying physically active. Once a month, our Little Seeds become Chefs while making healthy recipes and stimulating their senses. The other half of each session, the Little Seeds get their dance on to Kidz Bop tunes and engage in fun aerobic dance exercises. The children will feel stronger and motivated as they get to understand the whole concept of the exercise.
Preschool Buds: ages 3-4yrs
Our Preschool Buds learn about the five food groups while incorporating Science, Math, Language, and Art hands-on learning activities. Once a month, the children become Chefs while experimenting with new and healthy recipes. The children learn lifetime skills through math such as counting, measuring, weighing, and time management.
In the second half of each enrichment class, the children engage in aerobic dance exercises such as Zumba Kids and other high impact aerobic routines. It is recommended that children get at least 20 minutes of aerobic exercises three times a week, so this is a fun and exciting way to keep our Preschool Buds in shape!
Kinderapples: ages 5-6yrs
Our enrichment program introduces the Kinderapples to the food pyramid and allows each child to develop an understanding of the relationship between food, nutrition, energy, and a healthy body. The children engage in fun hands-on learning activities while learning about nutrition. Once a month, the children become Chefs to experience hands-on lessons in chemistry, math, health, art, and comprehension all at once while making healthy recipes!
Our Kinderapples explore fitness and dance while engaging in Zumba by our Licensed Zumba Kids instructor. The children learn routines that enhance their coordination, memory, and motor skills.